How to Handle Excessive Hair Shedding?- 5 Ayurvedic Tips

Hair shedding is a natural occurrence, but when you notice big groups of hair in your brush or shower, it might raise concern. There are numerous things that could cause too much hair falling out like tension, alterations in hormone levels and poor eating habits along with surroundings as well. Although there are current treatments available, multiple people still search for traditional wisdom from Ayurveda for natural solutions. In the traditional Indian medicine called Ayurveda, hair is seen as a symbol of general health. It is believed that when people’s body and mind are in balance, it encourages strong growth for their hairs. According to the Ayurveda way of thinking, losing too much hair can be connected with stress or body imbalances – they call it pitta energy disturbance. There are some Ayurvedic remedies that might help in handling this problem well. You could attempt these five Ayurvedic remedies and also use Ayurvedic hair care products to assist.

Top 5 Tips to Handle Excessive Hair Shedding

Bhringraj: The King of Herbs for Hair

Bhringraj, also called the king of herbs for hair is a strong answer in Ayurvedic hair care. It is famous for encouraging hair growth, decreasing hair loss and stopping early greying. This herb feeds the roots of your hair, makes them stronger and helps in enhancing the scalp’s overall health.

How to Use Bhringraj:

Bhringraj Oil Massage

An application method, and perhaps the most effective way to use Bhringraj, is by massaging your scalp with Bhringraj oil. Take some oil and warm it up a bit. Start applying this onto your scalp gently using circular movements. Keep it on for around an hour before rinsing off with a mild shampoo. Massaging your scalp with oil regularly can assist in increasing blood flow, reducing stress and promoting hair growth.

Bhringraj Hair Mask

A mask for your hair can be made by mixing Bhringraj powder with water or yoghurt until it becomes a paste. Put this paste on your scalp and hair, keep it for 30-45 minutes, and then wash off. This mask is good for conditioning the hair deeply and stops hair loss.

Amla: The Indian Gooseberry

Amla, also known as Indian gooseberry, is filled with vitamin C and other antioxidants that aid in boosting hair strength while reducing hair fall. Amla provides nourishment for the scalp, it stimulates the growth of hair from follicles and encourages overall hair development. It helps to avoid dandruff and infections on the scalp which lead to the falling of hairs too.

How to Use Amla

Amla Oil: Similar to Bhringraj, Amla oil is very good for stopping hair fall. If you massage your scalp with this oil often, it will help decrease the shedding of hair and encourage the growth of healthy new strands. People also mix Amla oil with other Ayurvedic hair care products such as coconut oil which has more advantages too. Alternatively, you can use Keshaprapti hair oil for the same results.

Hibiscus: The Flower of Hair Care

Ayurvedic hair care products often include hibiscus flowers due to their many advantages. Hibiscus can help decrease hair fall, support hair growth and stop early greying. These flowers contain good amounts of vitamins A and C as well as amino acids that are beneficial for the hair and scalp.

How to Use Hibiscus:

Hibiscus Hair Oil: If you heat coconut oil with Hibiscus flowers until the darkening of flowers, then let it cool and strain the oil. Afterwards, you can massage this on your scalp to strengthen hair roots and lessen hair fall.

Hibiscus Hair Mask: If you want to prepare a hair mask using Hibiscus, then first grind fresh flowers and leaves of the plant until they become a fine paste. Put this paste on your scalp and hair, keep it for 30 minutes, and then wash with lukewarm water. This will give a deep conditioning effect to your hairs making them smooth, shiny and less likely to shed off. Akansha Herbal’s Kesharag is one of the best herbal hair masks that you can use for all the results mentioned above.

Neem: The Natural Antiseptic

Neem, a potent herb from Ayurveda, has antiseptic and anti-inflammatory effects. It works well for scalp infections, dandruff and itching that cause hair to fall out. Neem is also good at fortifying hair follicles while encouraging strong growth of new strands.

How to Use Neem:

Neem Oil: If you have scalp infections or dandruff, applying neem oil on your head is a good idea. It can help stop hair loss that happens because of these conditions. You can also mix it with other Ayurvedic hair care things such as coconut or almond oil for more benefits.

Neem Hair Rinse: Put some Neem leaves in boiling water and let it boil until the water lessens by half. Filter the liquid and utilise it as a closing rinse after you shampoo your hair. This rinse aids in scalp cleaning, minimising dandruff, and stopping hair fallout. For proper cleaning, you can also use Keshajyoti hair shampoo from Akansha Herbals.

Fenugreek: The Ancient Remedy

A traditional solution for hair loss found in Ayurveda, the ancient Indian system of medicine, is Fenugreek or Methi. This natural ingredient contains proteins and nicotinic acid that are beneficial for strengthening the hair shaft, decreasing hair fall and stimulating the growth of new hairs. Fenugreek additionally has hydrating characteristics that assist in controlling dryness by keeping your scalp moisturised which results in more manageable strands of hair.

How to Use Fenugreek

Fenugreek Hair Mask: Keep Fenugreek seeds in water for a night, and grind them into paste on the following morning. Put this paste on your scalp and hair, allow it to stay for around 30-45 minutes then wash with mild warm water. This mask feeds the hair, makes roots stronger and decreases the shedding of hairs.

Fenugreek Hair Oil: Additionally, you may soak Fenugreek seeds in oil to create a strong hair oil. Warm your chosen hair oil with Fenugreek seeds until the seeds become golden brown. Filter the oil and use it for head massage on a regular basis. This oil helps in promoting hair growth and preventing hair fall.

Using Nabakuntal hair tonic can also help to grow your hair besides these products. If you want to buy these Ayurvedic hair care products, make sure you visit their online store.

Conclusion

Shedding hair in large amounts is a worry, but Ayurvedic fixes can help you manage your hair health. By using these natural items like Bhringraj, Amla, Hibiscus, Neem and Fenugreek into the routine of caring for your hair; it may make them stronger which could lessen their falling out while also promoting good growth. When you go to buy hair care products that are Ayurvedic-based for yourself, look if they have these strong herbs inside them so that you know it’s giving the best possible care to your hair.

For further assistance, it is good to maintain a healthy lifestyle, eat nutritious food and manage stress. Please keep in mind that Ayurveda emphasises getting equilibrium in body and soul. The health of your hair will show the balance you achieve. Whether you select Ayurvedic hair care products or make remedies at home, these natural answers provide a soft and efficient method for controlling excessive shedding of hair while keeping it beautiful and healthy.